Rachel, the CERN Alumni Community Manager's tip for dealing with confinement, is to stay physically active, if possible with a virtual group of friends.
Normally I give weekly classes at the CERN Fitness Club (as a zumba instructor) but of course I can't do this at the moment so I decided to transfer my classes online. At this current time of confinement, not only is it important to stay active but it's also important to maintain contact with our friends and family. It's a real moral boost to share the fun, see everyone taking part and their lovely smiling faces!
More information about club activities can be found here, at this difficult time, everyone is free to join! https://cern.ch/ccc-clubs/covid-19